Blog
Addiction Knowledge
Can You Commit To This One Thing?
The first bite is the only one you have control over; after that, all bets are off. It's crucial to remember that if you don't pick up, you can't get high.
It might seem obvious... but it's really important!
Why It Sucks Until It Doesn't
It sucks until it doesn't... right?
Easy is earned!
Henry Ford once said: One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn't do.
Do not let 'hard' get in the way of what's worth it.
Honor the struggle... let it be your teacher... be resilient... it's the promise of the human spirit! That's what we do... we keep going!
Conditioned To Crave
Have you ever felt guilty and ashamed because you just couldn't stop your uncontrollable cravings?
Maybe you feel like you're to blame... like you should know better?
After all, you've accomplished so much in your life... maybe you raised children and got them through college, or maybe you acquired an advanced degree while managing a family as a single parent... maybe you got through burying someone close to you...
You've done incredible things...
So it's time to stop the blame and shame ga…
Mind Your Mind
Have you ever felt like you couldn't get a grip on your own thoughts?
Thoughts like...
I can’t take it anymore…
I feel like I’m about to crack… my life feels so out of control…
I feel my life is meaningless…
I feel like nothing I do matters…
I’m a hopeless case… no one understands what I’m going through…
I’ve tried everything and nothing works… why bother, it won’t matter anyway…
I’m not like other people… I feel like there’s something really wrong with me…
Did you know our brains are designe…