An expectation is a resentment under construction
At first, it didn't quite make sense to me. But then, one day, it hit me like a ton of bricks. I was drowning in pain, and it finally clicked that my expectations were at the root of all my resentments.
I had no idea, but these unmet expectations had been weighing me down, causing me frustration, pain and disappointment.
From that point forward, I made a conscious effort to let go of unrealistic expectations. I could embrace acceptance and gratitude (even begrudgingly) for what life had to…
A Great Offense
In your journey to recovery, it's not a matter of "if" something will happen that could derail you... it's a matter of "when"...
That's why our Recovery Protection System focuses on planning, preparation, and protection for those unpredictable moments that life throws at you.
We call it 'being on guard for the unguarded moment'.
It's essential for your long term success!
You have to play offense!
Addiction Is A Terrorist
Your addiction is always planning an attack... it's always looking for a way in!
It's chronic and progressive... that means it's not going away, and it's always getting worse...
Addiction takes no days off and neither can you!
That is why Recovery Protection™️ is so important!
When we play offense we can win!
The OG 3 P's
Here are the original 3 Ps... it's powerful, which is why it's one third of our Recovery Protection™ System...
This how I got clean 18 plus years ago, and it's how I've stayed clean and out of the food all that time.
It's a simple way to change your life... so simple that you could start with it right now...
Plan - Prepare - Protect
Sit On Your Hands
I sat on my hands... it was the only way I could keep the food out of my mouth when I started this journey.
My daughter kept a bucket in her bedroom to pee in... because she knew if she left her room, she would binge.
If you do whatever it takes, you will always have success.
Don't give up six feet before gold!
You CAN do this...
Listen to this to plug into the power of the No Matter What message.